Omega
Step 02 — With Meals
Omega-3
Fish Oil
The soreness that builds up shift after shift isn't just in your joints — it's whole-body inflammation. Omega-3 works around the clock to reduce that systemic response so you wake up less wrecked and recover faster between shifts.
Why Omega-3 is different
Joint Support Targets
Your Joints. Omega-3
Targets Everything.
Most fish oil is underdosed
Generic fish oil capsules contain 300mg of omega-3 per serving — split between EPA and DHA. That's not enough to move the needle on systemic inflammation from physical labour. PowerShift Omega-3 delivers 1000mg fish oil concentrate with 180mg EPA and 120mg DHA — the doses that actually matter for whole-body recovery.
Systemic inflammation is the real problem
After a 12-hour shift your whole body is inflamed — not just your joints. Your muscles ache, your tendons are stressed, your cardiovascular system is under load. EPA and DHA work on the systemic inflammatory response, not just localised joint pain. That's what makes Omega-3 the connective tissue of the PowerShift Stack.
It amplifies Joint Support
Joint Support handles the targeted inflammation in your knees, back, and shoulders during the shift. Omega-3 handles the broader systemic response around the clock. Together they cover both angles of the inflammation problem — targeted and systemic — in a way neither product can do alone.
It sets up Sleep Formula to work
Deep recovery sleep is harder when your body is in a high-inflammation state. By lowering systemic inflammation throughout the day and overnight, Omega-3 creates the conditions where Sleep Formula's deep sleep induction is actually effective. The three products build on each other by design.
What's inside
Clean.
Potent.
No Filler.
Most fish oil supplements hide behind "1000mg fish oil" on the label — but only 300mg of that is actually EPA and DHA, the compounds that do the work. We show you exactly what you're getting.
Enteric-coated softgels mean no fish burps — they pass through your stomach and dissolve in your intestine where absorption is better and taste isn't an issue.
Serving size: 2 softgels · 30 servings per bottle · Take with meals
How to use it
Twice a Day.
With Food. Done.
With breakfast
1 softgel in the morning
Take one softgel with your morning meal. Fat in your food helps with EPA and DHA absorption — even a small meal works. This gets the anti-inflammatory action going before your shift starts.
With dinner
1 softgel in the evening
Second softgel with your evening meal. This timing means Omega-3 is active overnight while Sleep Formula is doing its job — both working in the same window to maximise recovery between shifts.
Consistency is everything
Results build over time
EPA and DHA accumulate in your tissues with consistent use — the anti-inflammatory effect compounds over weeks. Most guys notice a difference within 2 weeks. A full month is where it becomes genuinely noticeable.
From the job site
Real Guys.
Real Recovery.
I've taken fish oil before and never noticed anything. This one I actually notice. Full body feels less beat up after a week. I think it's the higher EPA dose — I looked it up and most fish oil is basically water.
Jason T.
Concrete finisher · Florida
Verified BuyerNo fish burps. That was my first concern. Second concern was whether it'd do anything. Both concerns gone. My shoulders in particular feel less locked up in the morning. Been on it 5 weeks.
Luis M.
Pipefitter · Texas
Verified BuyerStarted with just this and joint support before adding the sleep formula. The combo of these two made a noticeable difference within 10 days. Whole body felt less inflamed — hard to describe but you feel it.
Garrett B.
Steel erector · Ohio
Verified BuyerMy doctor told me to take fish oil years ago and I never bothered. Started this with the stack and at my last checkup she asked what I was doing differently. Inflammation markers were down. That's all I needed to hear.
Phil K.
Heavy equipment operator · 18 years
Verified BuyerThe evening dose timing is smart. Taking it with dinner means it's working all night alongside the sleep formula. I noticed the difference in how I felt at 6am — not fully recovered but noticeably better than before.
Andre W.
Framer · North Carolina
Verified BuyerI work outside in Arizona heat 10 months a year. Heat makes inflammation way worse. This has been the biggest single difference for me out of the whole stack. My knees used to swell up noticeably by end of shift. That's mostly gone.
Ramon S.
Roofer · Arizona
Verified BuyerQuestions
Straight Answers.
No. The softgels are enteric-coated, which means they pass through your stomach without dissolving and only open in your small intestine. That's where absorption happens — and it's why there's no fishy aftertaste or burping. It's a step up from standard fish oil capsules for that reason alone.
Most over-the-counter fish oil gives you 300mg of total omega-3 per serving — split between EPA and DHA. PowerShift Omega-3 delivers 1000mg fish oil concentrate, yielding 180mg EPA and 120mg DHA. That's the difference between a dose that does something and one that doesn't. Potency is the whole game with omega-3 supplementation.
Yes — in fact that's exactly when supplementation matters most. If you don't eat fatty fish 2–3 times a week, you're almost certainly EPA and DHA deficient. The softgels are derived from fish (not algae-based), so they're not suitable for vegans, but they're fine for anyone who just doesn't eat much fish.
Yes — omega-3 fatty acids are fat-soluble, meaning they absorb significantly better when there's fat present from food. Even a small meal works. Taking it on an empty stomach also increases the chance of nausea for some people, so just keep it simple: one softgel with breakfast, one with dinner.
30-day money-back guarantee. No forms, no hoops. If it doesn't make a difference in 30 days, email us and we refund every cent. That said — give it a full 30 days. EPA and DHA build up in your tissues over weeks, so the effect compounds with consistent use.
Whole Body.
Around The Clock.
Joint Support handles your joints during the shift. Omega-3 handles the rest — systemic inflammation, cardiovascular load, the full-body soreness that builds up shift after shift. Get both working together.
30-day guarantee · Free US shipping · Ships in 2–3 days
💡 Get all three — Joint Support + Omega-3 + Sleep Formula — for $69.90 and save $14.80. See the PowerShift Stack →